Summer Fitness Goals This summer is the summer to put in the training! As fightrope athletes you can really get in your best shape with our OG rope in your hands. Here are some Goals for the summer that wil...

“No man has the right to be an amateur in the matter of physical training.” - Socrates Fitness is the gateway to an optimal living experience and being the very best version of yourself, personally, profess...

Sunshine-boosting ☀️ testosterone is a free gift that triggers muscle growth by just going outside and being active. Doing challenging body weight or free weight exercises in sunlight provides a double dose ...

Movement is Life My name is Orlando Jimenez and the CEO of Fight Rope. As a lifelong practitioner and student of martial arts with my foundation in wrestling and God the athletic community has used jumping r...

Fight Rope Fitness: The Power of Play The school grounds across the world are areas where kids build their balance, work on movement, and start to master their physical environment. Kids play is absolutely n...

As a fighter from the UK Lerone Murphy (11-0-1) is following in a long line of Champions from Manchester. The UFC is all about the young man who is about to set their cards on fire when he gets into full ter...

Érik Gregorio Pérez Ruvalcaba - also known as Goyito - has a fight coming this week inside the Bellator Octogon! Hailing from Guadalupe, Mexico he is pound for pound the most dangerous man at featherweight. ...

Fight Rope Coach Spotlight: Coach Mike Douglas Jr. Coach Douglas is a wrestling coach for Thoroughbred Wrestling and Valiant High School in Chandler, Arizona. He works with the youngest, newest wrestlers to...

Goyito Power Looking to make his return to the Bellator cage on March 10th, 2023 in San Jose, is Mexican star Erik Goyito Perez (20-8) Goyito will face Peru’s Enrique Barzola (18-7-2) at Bellator 292 and it ...