Excitement is reaching a fever pitch as we eagerly await the much-anticipated Jake Paul vs. Nate Diaz DAZN PPV boxing card, set to take place in Dallas, Texas, this Saturday, August 5th. Amidst the star-stu...
Fight Rope Routine
One Week - Fight Rope Fitness Routine
Sure! Here's a one-week jump rope workout routine for beginners, each session lasting 15 minutes:
**Day 1: Introduction to Jump Rope**
1. Warm-up: 2 ...
Fight Rope Athlete Spotlight: Jeremy Stephens Jeremy Stephens (29-21-0, 1 NC) is an MMA fighter and thefightrope.com athlete who is now stepping into the boxing ring under the promotion Gamebred event 4 Aga...