This weekend, Las Vegas’ UFC Apex will light up as Cody “No Love” Garbrandt makes his highly anticipated return to the Octagon, promising a fight that could shake the bantamweight division to its core.
Kno...
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In the world of fitness, there’s a new frontier that has nothing to do with lifting heavier weights or running faster. It’s all about training the most important muscle of all—your brain. Fight Rope Fitness ...
Jon Anik’s impact on the world of mixed martial arts goes far beyond the microphone. As the lead play-by-play commentator and analyst for the UFC, he’s earned a reputation for his razor-sharp insight, commit...
At Fight Rope Fitness, we embrace a fundamental truth: movement is life. Our bodies are designed to be in motion, and incorporating dynamic movement into our routines is essential for overall well-being. Whe...
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Welcome, Fight Rope Fitness enthusiasts, to another thrilling edition of our Thursday April Springtime Fitness Blog! As the vibrant colors of spring surround us, it’s the perfect time to revitalize your fitn...
In the growing realm of mixed martial arts, one name shines brighter than the rest – Jena Bishop. Hailing from the sun-soaked city of San Diego, California, Bishop has carved her path as a force to be reckon...
In a thrilling Big 10 wrestling match-up, Iowa Hawkeye’s Brody Teske pulled off a monumental upset by defeating the highly-ranked #3 wrestler, Bouzakis. The match was filled with tension and excitement as Te...
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As a fighter from the UK Lerone Murphy (11-0-1) is following in a long line of Champions from Manchester. The UFC is all about the young man who is about to set their cards on fire when he gets into full ter...
