Spring break is just around the corner, and while it’s tempting to let loose and relax, maintaining your fitness routine during this time can bring numerous benefits. Whether you're hitting the beach or expl...
In a thrilling Big 10 wrestling match-up, Iowa Hawkeye’s Brody Teske pulled off a monumental upset by defeating the highly-ranked #3 wrestler, Bouzakis. The match was filled with tension and excitement as Te...
As we celebrate International Women’s Day, let’s take a moment to honor the incredible strength, resilience, and achievements of women in sports around the world. From the grand arenas to the local playgroun...
Welcome back, fitness enthusiasts, to another Thursday edition of our fitness blog! Thursdays often find us deep in the trenches of the week, where the daily grind can feel relentless. However, it’s precisel...
Welcome back, fighters! Tuesday Training is here, and today we're diving headfirst into the exhilarating world of jump rope fitness. Grab your ropes, tighten those laces, and let's jump into action!
Why Figh...
In the realm of wrestling, few stories are as compelling as that of Roman Bravo-Young. Born to Mexican parents in the United States, Bravo-Young’s journey to the Olympics is not just a tale of athletic prowe...
In the scorching cauldron of international wrestling, few names shine as brightly as Roman Bravo-Young (RBY). With his lightning-fast reflexes, strategic prowess, and unwavering determination, RBY is poised ...
Welcome to the battleground where grit meets glory, where wrestlers become warriors, and where every move counts. Today, the Mullet Arena in Tempe, Arizona, on the hallowed grounds of Arizona State Universit...
Are you a student-athlete with a passion for wrestling? Are you eager to hone your skills, build confidence, and embrace the martial arts mentality? Look no further! The Mountain Pointe Wrestling Club invite...
