Posture & Performance
What is posture, and why is good posture important? Good posture ignites a muscular and skeletal balance that protects the body from injury whether you're moving or not. This means...
in
Dominick Cruz,
Exercise,
Fight Rope,
Fitness,
Health & Wellness,
Heart Health,
Jump Rope,
MMA,
Skip Rope,
Sports,
The Dominator,
The Fight Rope Coach,
Legend Legends are confronted with two horrible truths. The first is that what really occurred or some aspect of their rise to notoriety may be skewed by the naysayers and those challenging the legacy of the...
in
Exercise,
Fight Rope,
Fitness,
Health & Wellness,
Heart Health,
Jump Rope,
MMA,
Skip Rope,
Sports,
The Fight Rope Coach,
The Results are In! Doctors and health enthusiasts unite on one factor – exercise being the antidote for long and prosperous life. However, chief among those exercises as you age is the jump rope. With fight...
in
Exercise,
Fight Rope,
Fitness,
Health & Wellness,
Heart Health,
Jump Rope,
MMA,
Skip Rope,
Sports,
The Fight Rope Coach,
“The man who has no imagination has no wings.” ―Muhammad Ali There are imagination stifling people and constructs out there that we have seen as the way for way to long. The methods used in school to appeal ...
in
Exercise,
Fight Rope,
Fitness,
Health & Wellness,
Heart Health,
Jump Rope,
MMA,
Skip Rope,
Sports,
The Fight Rope Coach,
“The man who has no imagination has no wings.” ―Muhammad Ali There are imagination stifling people and constructs out there that we have seen as the way for way to long. The methods used in school to appeal ...
in
Exercise,
Fight Rope,
Fitness,
Health & Wellness,
Heart Health,
Jump Rope,
MMA,
Skip Rope,
Sports,
The Fight Rope Coach,
Join the Fight! Treat Your Heart Right!
Give your heart a head start this 2021 season, and join us in our FIGHT for heart health and wellness!
Heart health is something we should all be focusing on. Accordin...
