“No man has the right to be an amateur in the matter of physical training.” - Socrates Fitness is the gateway to an optimal living experience and being the very best version of yourself, personally, profess...

Sunshine-boosting ☀️ testosterone is a free gift that triggers muscle growth by just going outside and being active. Doing challenging body weight or free weight exercises in sunlight provides a double dose ...

Walk! Run! Jump! Jump with us today, and every day because jump roping is what we love to do, and the journey is worth so much more experiencing this movement and mindset with family and friends! Baila con...

The Resurrection of Isreal Adesanya From utter defeat to the resurrection of the stylebender. Israel Adesanya (24-2-0) knocked out Alex "Poatan" Pereira (7-2-0) after what seemed insurmountable odds at UFC ...

Movement is Life My name is Orlando Jimenez and the CEO of Fight Rope. As a lifelong practitioner and student of martial arts with my foundation in wrestling and God the athletic community has used jumping r...

Headlining Gamebred 4 is an honor and a privilege for MMA standout Anthony "Showtime" Pettis who squares off against legendary boxer Roy Jones Jr tonight in Milwaukee. This is a great opportunity for mixed ...

UFC Legends Collide 2018 saw two Legends Collide as The “Lil Heathen” Jeremy Stephens faced UFC Featherweight pioneer - José Aldo in a valiant battle, leading to victory for Jose Aldo. However, The War God...

The sport of golf isn’t as high paced as the wrestling room, but the focus and discipline principles are the same. Also, great hip movement and a methodical approach to repetition allows Valiant Golfers the ...

Action is Needed! Another day, another school shooting. Where is the humanity anymore? 3 children and 1 adult have lost their lives where they should be free from the violence of the world, at school. Nashv...